The Postnatal Body rebuild training program will teach qualified yoga instructors how to provide supportive yoga to new mums with baby by their side! this training program is due to be released in January 2024.

“the course will teach you how to put the postnatal body back together again using focused yoga poses. starting from the feet up putting everything back into its correct anatomical alignment - muscles that have shortened will be lengthened; weakened muscles will be strengthen and of course we will work the stomach and the pelvic floor. In addition to all this,  you will build your confidence by connecting physically and mentally with your students and love it!.”